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She Speaks Psychology
Dr. Pree Benton
antenatal/postnatal anxiety and depression
Online / Australia-wide · Inner Melbourne
Mental health supportPostpartum/motherhood coachWorkshopsPostpartum after loss
She speaks. She listens. She sees. She thinks. She feels. She Speaks Psychology was born out of a desire to empower women to speak up for themselves, whether that be in healthcare settings, relationships, workplaces, or society in general. Women today face a unique set of challenges that are deeply rooted in systemic inequality and societal expectations, i.e. the patriarchy. Women’s lives are shaped by complex, often oppressive systems that impact our bodies, our choices, and our mental health. It’s time to talk about it.
What I offer
- antenatal/postnatal anxiety and depression
- pregnancy loss
- worries about birth
- processing your birth
- adjusting to parenthood and changes in identity (*matrescence*)
- enhancing bonding and attachment with your child
- anger/”mum rage”
- enhancing your body image and alleviating the pressure to ‘bounce back’
- relationship changes and sharing the parenting load
- setting boundaries with others to prioritise your and your child’s needs
- adjusting to returning to paid work
Gather the rest of your village
Plan your postpartum and let the people who love you know exactly how to help.