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    postpartum

    Postpartum Recovery Practices & Rituals: Yoni Steaming

    October 14, 2022 · Tips

    Postpartum recovery is an essential part of Village for Mama Postpartum Pillars. Whilst the other pillars: support, rest …

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    Breastfeeding Hormones

    August 7, 2022 · Tips

    Learning to breastfeed can be an emotional journey. The Early Days Following the colostrum phase, a mama’s milk …

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    3 mind blowing facts about breastfeeding

    August 9, 2021 · Resources

    August is national breastfeeding month. Last week, to celebrate world breastfeeding week, I shared some of my favourite …

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    Foods to support milk supply

    August 6, 2021 · Resources

    Incorporating galactagogues (foods to support milk supply) into your postpartum diet. First and foremost I want to …

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    breastfeeding and the first 6 weeks

    June 16, 2020 · Tips

    7 tips for encouraging a positive breastfeeding journey in the first 6 weeks This journal post on breastfeeding …

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    nesting for mamahood

    June 9, 2020 · Tips

    a village for mama guide to creating your fourth trimester nest There is a beautiful book ‘Golden Month’ by Jenny …

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