Learning to breastfeed can be an emotional journey. The Early Days Following the colostrum phase, a mama’s milk …
lactation
Colostrum (liquid gold)
Did you know there are 3 phases of breastmilk?Colostrum, transitional milk and mature milk. So let’s start at the …
3 mind blowing facts about breastfeeding
August is national breastfeeding month. Last week, to celebrate world breastfeeding week, I shared some of my favourite …
little loaded lactation cookies
These little cookies are a brilliant easy treat to deliver a new mama. Breastfeeding has its challenges and worrying …