Postpartum consultation to help nourish and nurture mamas on their journey through motherhood.
Postpartum consultation available face to face for Gold Coast mothers.
These sessions are for postpartum* mamas who may be feeling depleted, overwhelmed, exhausted and hungry for some kind, holistic and achievable guidance and support.
*postpartum is not just 6 weeks, it as long as you need it to be mama!
6 days, 6 weeks, 6 months, 6 years… We can be affected by postpartum depletion and conditions for years following our transition into motherhood.
If you are unsure as to whether this is for you, send me an email and we can have a chat via email or phone.
This session Includes:
45 minute friendly chat via zoom over a cup of tea (we will discuss your current chapter of motherhood and lifestyle, your goals, any recent or long-lasting postpartum conditions, your health history and how to restore and replenish you with whole foods, little achievable lifestyle adjustments and any necessary supplementation)
Then shortly after our session I will send you:
- 3 day personalised food plan to guide and inspire
- Any relevant recipes
- Shopping list
- Supplement recommendations
- & you will get 7 days of email support following our session
Available to mamas world wide. Once you have purchased your session I will be in touch via email to schedule a time.
Gifting a mama? This is a wonderful gift for a mama-to-be, new mama or mama at any stage of her motherhood journey. Leave a note saying ‘Gift’ in the notes section of your order and I will send you a gift voucher you can print off to gift a friend.
I can’t wait to guide and nurture you mama x