New South Wales
Mid North Coast
Hi, I’m Saskia — founder of the Tender Hearts Collective and the principal therapist here.
Tender Hearts is a place for you and me to gently explore your needs, your story, and your healing — together.
It’s about collective wisdom, connection, and creating space for what’s important to you.
I am an Accredited Mental Health Social Worker (AMHSW) with training and 20 years experience in mental health counselling.
I tailor therapy to suit your unique story and draw from a range of therapeutic approaches, including:
Systems Theory
Acceptance & Commitment Therapy (ACT)
Attachment Theory
Cognitive Behavioural Therapy (CBT)
Strengths-Based Therapy
Narrative Therapy
Motivational Interviewing
Psychodrama
I also bring a strong foundation in:
Trauma-informed practice
Culturally responsive practice
Anti-oppressive practice
Strengths-based and person-centred approaches
Feminist theory
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