New South Wales
Online (Virtual)
An East meets West approach to nurturing mothers through the early years of Motherhood.
I help mothers prepare for the postpartum period and support them during this window known as ‘The First 40 Days’ or ‘The fourth trimester’. A unique space in time where a mother is as vulnerable as her newborn and needs support and care as she transitions from childbirth to motherhood whether it be her first or subsequent time. She is healing and recovering whilst learning to bond with and feed her baby.
Beyond the fourth trimester I’m passionate about supporting mothers of young children to overcome Postnatal Depletion. A common phenomena caused by the toll that pregnancy, birth, breastfeeding, chronic sleep deprivation and the daily demands of mothering small children can take on a woman.
I use a Naturopathic approach to help mothers regain their energy, balance their hormones, overcome brain fog and alleviate anxiety and depression.
Online Courses:
“I am beyond grateful of Kate. 1 reached out to Kate after my doctor diagnosed me with Post-Partum Depression, just 10 weeks after giving birth. I had never experienced such sadness and anxiousness before. Kate prescribed a herbal medicine blend to help improve and enhance my mood, general well-being, confidence and resilience to deal with everyday life.” – Haylee
“Kate has been such a fountain of knowledge, and has fully supported my journey into motherhood, including pre conception, pregnancy, birth and post partum. I have recommended Kate to so many of my girlfriends who are considering falling pregnant or need women’s health advice, and will continue to do so until the end of time!” – Hannah
We acknowledge the maternal wisdom passed down through matrilineal lines across all cultures, embracing the knowledge and traditions shared between women for millennia. From Crone to Maga, Mother to Maiden.
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