Brisbane, Queensland
Milton & Surrounds, Online (virtual)
Women’s Health Exercise Physiologist’s help to bridge the gap between injury, illness, birth or surgeries and returning or starting to exercise. We can help with tailoring a program to start where you are, and to help with reaching your goals, and protecting your pelvic floor health.
“any.BODY Studio creates a beautiful, safe space for mums returning to exercise and movement postpartum. Thank you Elle and Holly for looking after mums and bubs. Highly recommend any.BODY Studio!” – Cindy
“I had incontinence following my post-partum journey which was really tough. I think if you are anyone that is struggling with something not working properly in your body it’s challenging to start movement. I have felt so supported from my first class and have seen incredible results to how I feel.” – Rebecca
“Felt very welcome and supported in this class [mums and bubs group reformer], especially with my 3 month old daughter who wasn’t having the best time. The class was adapted so I could support her and still get a workout in.” – Gillian
We acknowledge the maternal wisdom passed down through matrilineal lines across all cultures, embracing the knowledge and traditions shared between women for millennia. From Crone to Maga, Mother to Maiden.
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