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    Nourishment for the fourth trimester

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    delivering food to a new mama

    June 2, 2020 · Tips

    a village for mama guide Delivering food to new mums is what we are all about. Our recipe book with recipe cards …

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    Weaning – How to end your breastfeeding journey

    September 12, 2021 · Resources, Tips

    We hear so much about the early days of breastfeeding. The challenges that come along with feeding especially around …

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    Prenatal Multivitamins

    September 1, 2021 · Resources, Tips

    What you need to know mama... Prenatal supplements are incredibly important to help support you and your growing …

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    Caramelised Leek, Fennel & Potato Gratin

    August 30, 2021 · Recipes

    This delicious caramelised leek, fennel and potato gratin is the ultimate winter, nourishing comfort food and a perfect …

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    3 mind blowing facts about breastfeeding

    August 9, 2021 · Resources

    August is national breastfeeding month. Last week, to celebrate world breastfeeding week, I shared some of my favourite …

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    Foods to support milk supply

    August 6, 2021 · Resources

    Incorporating galactagogues (foods to support milk supply) into your postpartum diet. First and foremost I want to …

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    Finding Ingredients

    February 14, 2021 · Resources

    When it comes to finding ingredients, you should be able to source everything at your local supermarket and health food …

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    Helping new mothers gather their village for a supported and nourished postpartum. 

     

    Village for mama acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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