• Skip to main content
  • Skip to footer
    • About
    • journal
    • Contact

    Nourishment for the fourth trimester

    • Shop
      • Cart
    • buy the book
      • Stockists
      • Email
      • Instagram
    • Postpartum Essentials
    • Postpartum Doula Support

    Caramelised Leek, Fennel & Potato Gratin

    August 30, 2021 · Recipes

    This delicious caramelised leek, fennel and potato gratin is the ultimate winter, nourishing comfort food and a perfect …

    Read More

    3 mind blowing facts about breastfeeding

    August 9, 2021 · Resources

    August is national breastfeeding month. Last week, to celebrate world breastfeeding week, I shared some of my favourite …

    Read More

    Foods to support milk supply

    August 6, 2021 · Resources

    Incorporating galactagogues (foods to support milk supply) into your postpartum diet. First and foremost I want to …

    Read More

    Finding Ingredients

    February 14, 2021 · Resources

    When it comes to finding ingredients, you should be able to source everything at your local supermarket and health food …

    Read More

    10 perfect gifts for a new mama

    February 5, 2021 · Tips

    Our 10 favourite gift ideas for a Mother's Blessing or baby shower (we are just more about the mama!). We've put …

    Read More

    Mother’s Blessing

    February 3, 2021 · Resources

    Mother's Blessing: celebrating the rite of passage from maiden to mother. A chat with the incredible Ann Taylor from …

    Read More

    « Previous Page
    Next Page »

    Footer

    • About
    • journal
    • Contact
    • Shop
      • Cart
    • buy the book
      • Stockists
    • Email
    • Instagram
  • Copyright © 2023 · · Hearten Made ⟡