Understanding the magic of breastfeeding and how to support your journey through nourishment and galactagogues. And a …
Postpartum Recovery Practices & Rituals: Yoni Steaming
Postpartum recovery is an essential part of Village for Mama Postpartum Pillars. Whilst the other pillars: support, rest …
Breastfeeding Hormones
Learning to breastfeed can be an emotional journey. The Early Days Following the colostrum phase, a mama’s milk …
Colostrum (liquid gold)
Did you know there are 3 phases of breastmilk?Colostrum, transitional milk and mature milk. So let’s start at the …
Weaning – How to end your breastfeeding journey
We hear so much about the early days of breastfeeding. The challenges that come along with feeding especially around …
Prenatal Multivitamins
What you need to know mama... Prenatal supplements are incredibly important to help support you and your growing …