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    Nourishment for the fourth trimester

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    village for mama book

    About the book

    nourishment for the fourth trimester

    village for mama box, book and cards

    A postpartum recipe book with recipe gift cards to help organise homemade meal giving for the fourth trimester.

    Our recipes have been specifically designed alongside a naturopath to help nourish and restore a new mama after she gives birth.

    The recipe cards are to be gifted out to friends, family and neighbours. The letter on each gift card kindly invites them to deliver the meal to your door during your fourth trimester. 

    A beautiful, thoughtful gift for a mama to book she will treasure and a wonderful activity for a baby shower or mother’s blessing.

    The postpartum recipe book includes 30 nourishing recipes and 30 recipe gift cards. With gluten free, dairy free, vegan and vegetarian options. Each recipe has been designed to nourish a new mama using easy to find and affordable ingredients.

    recipe book and recipe card
    filling out a village for mama recipe card letter
    village for mama recipe book open on a book stand

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